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Reduces pain from:. 1. Patellar Tendonitis. 2. Osgood-Schlatter. 3. Chondromalacia. Directions for wearing:. 1. Wrap the strap from the back to the front below your kneecap. 2. Pull one end through the opposing hole, applying direct pressure to the patellar tendon. Adjust Velcro fasteners to your comfort. Do not cut off circulation. 3.